MODULE
Circle of emotions.
1. Let's get to know each other.
1. Let's get to know each other.

My name is... . 
I’m … years old. 
I’m from … . 
I’m  … ( a very emotional, not very emotional, very calm …) person. 

 

 

My name is... . I’m … years old. I’m from … . I’m ...
2. Brainstorm.
2. Brainstorm.

- What emotions do you know?

- What emotions do you know?
3. Let's talk.
3. Let's talk.


* How often do you feel …? 
* When was the last time you felt … ? Why? 
* Who/What can make you feel …? 
* What do you usually do when you feel …? 

* How often do you feel …? * When was the...
4. Discussion.
4. Discussion.

 

* What are 4 basic emotions? 
* Watch the video and check if you were close? 

  * What are 4 basic emotions? * Watch the video...
5. Group discussion. Mind Map.
5. Group discussion. Mind Map.

* Feel or remember feeling each basic emotion. 
* What changes in your body when you feel it?  
- there is tension in my forehead 
- my eyes move fast 
- I feel energy in my hands. ...

 

Note down these aspects in the mind map. 

* Feel or remember feeling each basic emotion. * What changes...
6. Let's find out more.
6. Let's find out more.

Here are some more kinds of emotions 

Put them in the mind map logically. ( feel or imagine them, notice what signal it gives to your body)

Here are some more kinds of emotions  Put them in...
7. Discuss.
7. Discuss.

Let’s check. 


Why do you think basic emotions are in this order? 


  *  What do you feel, when everything is ok

  *   when you have a problem / a desire?

   * when you can and ready /can't get what you want? 

   *  when you got it / didn't  get it? 

 

 

Let’s check.  Why do you think basic emotions are in...
8. General Discussion.
8. General Discussion.
  1. Do you think it's important to understand your emotions? Why? 
  2. Are you a sensitive person? Are you more emotional or less emotional than other people? What makes you think so?
  3. Can you control your emotions well? How?
  4. When are emotions a problem?
  5. Are you generally a positive person or a negative person?
  6. Do you find it easy to explain your feelings to another person? If not, why is it difficult?
  7. What makes you feel very good?
  8. Is there a limit to how often we can feel good? In other words, if you feel good now, does that mean you will feel bad at some time later?

 

  1. Is sadness always a bad feeling? Are there good types of sadness and bad types of sadness? Give an example if you can.
  2. What makes you feel sad?
  3. If you’re feeling down, how can you make yourself feel better?
  4. What is the saddest movie, song, or story that you know?
  5. What makes you feel nervous? How can you calm your nerves?
  6. Are you excited about anything coming up in the near future?
  7. Have you felt satisfied recently? What made you feel that way?
  8. What do you do to stay awake when you feel very sleepy?

 

  1. Do people know how you feel by looking at your face? Are you good at hiding your emotions?
  2. What is the best way to deal with feelings of anger?
  3. When do you feel most energized? What do you like to do with that energy?
  4. Have you been in love? What is it like to be in love?
  5. Which is more powerful between feelings of love and feelings of hate?
  6. Can you easily tell how other people are feeling? How useful is this ability?
  7. What is emotional intelligence? How emotionally intelligent are you?
  8. Are women more emotional than men? Or is that just a stereotype?
Do you think it's important to understand your emotions? Why? ...
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