• My name is..
• I’m … years old
• My hobbies are…
• Interesting facts about me...
• What can you see in these pictures?
• Do you recognise yourself in any of these pictures?
• What kind of lifestyle can be called healthy/unhealthy? Why?
1. How much do you walk a day?
A lot
Not much
I'm a couch potato
2. How much sport and exercise do you do a week to keep fit?
A lot
A little
None
3. How much fast food (processed and pre-prepared) do you eat?
I eat too much.
I eat quite a lot.
I don't eat much.
4. How many portions of fruits and vegetables do you eat per day?
Only a few
Quite a lot
A lot
5. How much water do you drink?
A lot
Quite a lot
A little
6. What's your worst diet habit?
I eat too much junk food.
I eat (or drink) many sweet things.
I eat (or drink) too much.
None of these
7. How many chocolates do you eat a day?
None
A few
A lot
8. How often do you watch TV?
Every day
Once a week
Very rarely
9. How often do you go to a doctor for a regular check-up?
Once a year
Never
I go to a doctor only when I'm sick.
Mostly blue
You lead a very healthy lifestyle You don't take your good health for granted and you really do a lot of right things to keep fit and have a sound mind in a sound body. Good job, keep going!
Mostly yellow
You have to make lifestyle improvements You are not very active, though you try to take proper care of your body from time to time. You should make lifestyle improvements, do more physical exercises and take time to change your menu.
Mostly red
You are a couch potato You eat too much junk or fatty food, which may be a real health hazard as it may lead to obesity and overweight. You should really cut down on eating so much unhealthy food and take up some active kind of sports.
• Did you like this video?
• What tips from the video do you remember?
• Which tips did you like most of all? Why?
• Which tips you didn't like? Why?
• to eat junk/fatty food
• to keep fit
• to maintain water balance
• a couch potato
• to keep to a diet
• a healthy/unhealthy snack
• good health is above wealth
for example:
you should/ shouldn't
you must/ mustn't
you can/ can't
• Everybody calls Bob a couch potato, as he spends all weekends watching TV.
• Jane is crazy about diets. She eats only lettuce and drinks only water.
• I'd like to take up runningsa new hobby but I don't know how to start.
• Everybody calls me an owl, but my dream is to become an early bird.
• Sally works long hours, she doesn't have time to cook and often eats fast food.
• "Sport is a waste of time and energy."
• "Life is too sad to give up eating sweets."
• "Girls are better at keeping fit than boys."
• "Obese people are usually kind."
